Ingredients
3 Cups Quick Oats
4 scoops protein powder (I use vanilla but chocolate works too!)
1 cup Slivered Almonds
1 cup nut butter (Adams peanut butter)
Water
3 TBLS Dark Chocolate-to put on top!
Mix all in a bowl, you will know it is ready when it sticks together. it will still be crumbly. Press it into a pan I use 9X13 , Put it in the freezer for 10 minutes then pull out and cut into 18 bars, Drizzel with melted chocolate and freeze until hard. Keep in fridge or freezer.
Nutrition Facts:
Serving Size: 1 bars
Amount per Serving:
Calories: 210
Total Fat 12g
Total Carbohydrate 14g
Protein 12g
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