These are a family tradition. They can be made healthier with turkey instead of hamburger. Make sure you use the healthy corn tortillas!
Brown burger in large pan.
Once brown add Chili pepper to tast (I add 2 TBL), Onion powder (about a tsp), I also add Chipolte and anchio chili powder to taste.
Pour in 2 cans Tomato sauce.
Bring to a boil then turn down.
Cut an prepare: Spinach, green onions, shred cheese.
Cook eggs sunny side up! I eat 2 on mine
Take a corn tortilla, put it in the soup mixture cook for a min or so until soft.
take it out with a spatula and put it flat on a plate. (put another one in the soup to cook) Throw some of the spinach green onions and cheese on it. Then add the other corn tortilla, you can do 2 or three layers. when done add egg on top and eat! comment if you need more instructions! These are super yummy, you can use tons of spinach to make it super filling.
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| enchilada sauce |
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| Notice I used lots of spinach on mine! |
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| Looks sloppy but so yummy! |
Calories:
With 2 eggs and 2 tortillas and lean hamburger
Calories: 510
Fat: 25g
carbs 37g
protein 35g
With 2 eggs and 3 tortillas and turkey burger
Calories 477
fat: 23
Carbs: 37
protein 33
