Thursday, May 16, 2013

Chocolate Peanut Butter Protein Shake

Recipe:


1/2 cup Cottage Cheese
1 scoop protein powder
1-4 packets stevia
5-10 ice cubes
1/2 –1 cup water
2 Egg whites
1Tbs Cocoa Powder
1Tbs Peanut butter
about 2 Tbls PB2

Blend together until smooth. Optional to serve with whipped cream and Chocolate shavings!

I had never used PB2 before. I am not sure if it is possible to have too much Peanut butter but next time I will just use PB2. This was super creamy and rich! Totally awesome!

Nutrition Facts:
Serving 1 shake
Calories 380
Total fat 16.8g
Total Carbohydrates 11.8g
Dietary Fiber 2.5g
Protein 49.3g

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